Crispy Banana Roll



Portion: 2

Preparation time: 10 minutes

Baking time: 10-15 minutes


Ingredients

  • 1 Vegan wheat tortilla

  • 1 Banana

  • Peanut butter

  • Lotus spread


Instructions


  1. Spread the tortilla with half peanut butter and half lotus spread.

  2. Choose a raw banana, put on the side of the tortilla, start to roll.




3. Roll as tightly as you can, and wrap the tortilla around a banana.



4. Cut about 2 cm thick pieces and place on a baking tray spread with oil paper.



5. Preheat the oven 200 degrees and bake for 10-15 minutes (Please adjust the temperature and time automatically according to your oven)



Enjoy it:)


Tips


Baked bananas are delicious and nutritious, but when they are too mature, some nutrition can be damaged. And do not eat too much, it will affect gastrointestinal function.

This snack is suitable for both hot and cold, but we recommend to eat it slightly away from the heat. If it's cold, it will return to soft and not crisp.


More recipes, please check: Pure diet recipes

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