Banana Oat Cake


Preparation time approx. 20 minutes

Baking time; at 180 degrees 1.5h

Baking form: 27cm


Ingredients


1 cup oat flour (can be buckwheat)

2 cups of ground oat

4 soft bananas

2 peeled apples / can be replaced with other fruits

1/2 cup of agave syrup (can also be maple)

1 cup of vegan milk (oat, almond)

1 cup ground walnuts

1/2 teaspoon baking powder

1 teaspoon of baking soda

2 teaspoons ground cinnamon

4 tablespoons chia ground seeds + 4 tablespoons water to soak it


Raisins, nuts, spices - nutmeg can be added as well









Instructions


  1. Preheat the oven to 180 degree.

  2. Cut bananas and apples and blend them with a hand mixer.

  3. Add flour, ground flakes, ground nuts, agave syrup, oat milk, baking powder, soda, cinnamon, chia seeds ground.


Everything is mixed together. And put in a baking form.

Thank you for your reading!

More recipes, please check: Pure diet recipes


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